HELPFUL RESOURCES for ANXIETY & CHILDREN

 

Books

For Parents:

Freeing Your Child From Anxiety by Tamar Chanksy, PhD.

For Kids/Teens:

The Shyness and Social Anxiety Workbook for Teens by  Jennifer Shannon, LMFT.

The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic by Jennifer Shannon, LMFT

 

Articles

For your reference, here are is a list of some helpful articles regarding anxiety and children:

“When Your Child Worries Too Much”, by Janine DeFao from BayAreaParent. Ms. DeFao provides information to learn how to detect and deal with problem anxiety in children.

 

 

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