HELPFUL RESOURCES for SKIN PICKING or HAIR PULLING

 

Books

Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking

A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania

 

Articles

For your reference, here are is a list of some helpful articles:

Excoriation disorder (also referred to as chronic skinpicking or dermatillomania) is a mental illness related to obsessive-compulsive disorder. It is characterized by repeated picking at one’s own skin which results in skin lesions and causes significant disruption in one’s life.

Skin-Picking (Excoriation) Disorder

What is Excoriation (Skin Picking) Disorder?

What is Skin Picking Disorder? – International OCD Foundation

Trichotillomania (trik-o-til-o-MAY-nee-uh), also called hair-pulling disorder, is a mental disorder that involves recurrent, irresistible urges to pull out hair from your scalp, eyebrows or other areas of your body, despite trying to stop.

Hair-Pulling Disorder (Trichotillomania)

What is Trichotillomania? A Closer Look at Hair-Pulling Disorder

Trichotillomania

 

 

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